FRONT ROOM THERAPY C.I.C
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY
Front room therapy enables you to understand your own mental health and wellbeing. The strategy for England and Wales 2011 said ‘There is no health without mental health’. This helps us understand the connection between physical health and mental health.
My holistic approach helps and train others to:
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Improve an individual's ability to recognise behavioural and mental health challenges.
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Builds an individual's confidence and ability to help oneself and others.
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To help remove and decrease negative attitudes/stigmas toward mental health.
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Maya Angelou
COACHING
One to One coaching/supervision for:
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Pastoral Leaders
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Faith Leaders
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Medical Professionals
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Leadership teams
SPIRITUAL AND PASTORAL CARE
Equipping faith groups with understanding of mental health. Practical approaches to identify signs and symptoms and how support their fellowship.
SELF HEALING CIRCLES
PRACTICAL
MENTAL HEALTH & WELL BEING TRAINING
Safe spaces for individuals to journey towards mental well being.
This training is for audience in any setting from the work place to a faith setting.
This training is designed to understand mental health and how to improve it.
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GET IN TOUCH
Please email for more info or request
for motivational speaking or media - radio, social media, press release.
Email: frontroomtherapy@gmail.com
